Clifford Scott v6:00/6:08r...1 row
1,238
Meters
6:00.0
Time
2:25.3
Pace
71
Calories
126
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 1,351 |
| Overall Time | 12:08.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 119 |
February 10, 2026 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 126 | |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 126 | |
| r: 6:08 | 113 | ||||||
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.