Clifford Scott 1:11 row
176
Meters
1:11.0
Time
3:21.7
Pace
9
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 102 |
February 17, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.0 | 176 | 3:21.7 | 43 | 446 | 9 | 20 |
| 1:11.0 | 176 | 3:21.7 | 43 | 446 | 9 | 20 |
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Workout Graph
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