Clifford Scott 9:04 row
1,880
Meters
9:04.5
Time
2:24.8
Pace
106
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 112 |
February 19, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 1,880 | 2:24.8 | 115 | 696 | 106 | 21 | 121 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 22 | 121 |
| 9:04.5 | 847 | 2:24.3 | 116 | 700 | 48 | 21 | 121 |
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Workout Graph
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