Clifford Scott 8:30 row
1,760
Meters
8:30.8
Time
2:25.1
Pace
99
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 112 |
February 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.8 | 1,760 | 2:25.1 | 115 | 694 | 99 | 21 | 127 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 126 |
| 8:30.8 | 725 | 2:25.3 | 114 | 692 | 41 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.