Clifford Scott 2x18:00/3:00r row
7,692m
Meters
36:00.0
Time
2:20.4
Pace
441
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,744m |
| Overall Time | 42:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 108 |
December 15, 2017 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,692m | 2:20.4 | 126 | 735 | 21 | |
| 18:00.0 | 3,791m | 2:22.4 | 121 | 716 | 21 | |
| 18:00.0 | 3,901m | 2:18.4 | 132 | 754 | 20 | |
| r52m |
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Workout Graph
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