Clifford Scott 1x1:40/1:00r row
403m
Meters
1:40.0
Time
2:04.0
Pace
25
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 433m |
| Overall Time | 2:40.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 105 |
December 13, 2017 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 403m | 2:04.0 | 183 | 930 | 35 | |
| 1:40.0 | 403m | 2:04.0 | 183 | 930 | 35 | 160 |
| r30m |
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Workout Graph
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