Clifford Scott 1x1:15/1:00r row
311m
Meters
1:15.0
Time
2:00.5
Pace
20
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 381m |
| Overall Time | 2:15.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 104 |
December 13, 2017 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 311m | 2:00.5 | 200 | 987 | 34 | |
| 1:15.0 | 310m | 2:00.9 | 198 | 980 | 34 | 154 |
| r70m |
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Workout Graph
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