Clifford Scott 15:06 row
3,180m
Meters
15:06.9
Time
2:22.5
Pace
179
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 104 |
January 31, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,180m | 2:22.5 | 121 | 715 | 19 | 101 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 130 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 135 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 138 |
| 15:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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