Clifford Scott 5x1:00/2:00r row
1,347m
Meters
5:00.0
Time
1:51.3
Pace
96
Calories
152
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 15:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 108 |
February 12, 2018 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 | 152 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | 140 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 | 147 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 | 154 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 37 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 38 | 160 |
| r501m |
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Workout Graph
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