Clifford Scott 15:05 row
3,169m
Meters
15:05.8
Time
2:22.9
Pace
178
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 101 |
March 05, 2018 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,169m | 2:22.9 | 120 | 712 | 20 | 127 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 118 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 131 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 130 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 130 |
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