Clifford Scott 20:04 row
4,219m
Meters
20:04.6
Time
2:22.7
Pace
237
Calories
92
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 103 |
March 05, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,219m | 2:22.7 | 120 | 714 | 20 | 92 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 109 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 115 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 135 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 102 |
| 20:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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