Clifford Scott v1000m/5:00r...2 row
2,000m
Meters
8:11.2
Time
2:02.8
Pace
129
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,206m |
| Overall Time | 18:11.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 34 |
| Stroke Count | 301 |
| Drag Factor | 97 |
March 07, 2018 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 34 | |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 33 | |
| r: 5:00 | 178m | |||||
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 35 | |
| r: 5:00 | 28m | |||||
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.