Clifford Scott 5x500m/1:00r row
2,500m
Meters
10:05.7
Time
2:01.1
Pace
162
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,641m |
| Overall Time | 15:05.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 100 |
February 06, 2019 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,500m | 2:01.1 | 197 | 977 | 27 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | |
| r141m |
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Workout Graph
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