Clifford Scott 15:04 row
3,168m
Meters
15:04.2
Time
2:22.7
Pace
178
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 108 |
January 18, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,168m | 2:22.7 | 120 | 714 | 20 | 166 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 162 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 162 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 170 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 171 |
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