Clifford Scott 15:04 row
3,142m
Meters
15:04.7
Time
2:23.9
Pace
174
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 80 |
January 18, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,142m | 2:23.9 | 117 | 703 | 19 | 157 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 151 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 156 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 159 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 160 |
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Workout Graph
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