Clifford Scott 18:18 row
3,013m
Meters
18:18.2
Time
3:02.2
Pace
108
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 561 |
| Drag Factor | 133 |
January 04, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 3,013m | 3:02.2 | 58 | 499 | 31 | 131 |
| 10:00.0 | 826m | 6:03.1 | 7 | 325 | 31 | 113 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 31 | 139 |
| 18:18.0 | 533m | 3:05.7 | 55 | 487 | 30 | 141 |
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