Clifford Scott 20:00 row
3,472m
Meters
20:00.0
Time
2:52.8
Pace
177
Calories
52
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 100 |
January 03, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,472m | 2:52.8 | 68 | 533 | 18 | 52 |
| 12:00.0 | 771m | 7:46.9 | 3 | 311 | 19 | 66 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 18 | 86 |
| 20:00.0 | 710m | 2:49.0 | 72 | 549 | 17 | 109 |
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Workout Graph
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