Clifford Scott 10000m row
10,000m
Meters
45:22.9
Time
2:16.1
Pace
587
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 102 |
January 01, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.9 | 10,000m | 2:16.1 | 139 | 777 | 25 | 137 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 23 | 125 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 23 | 136 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 24 | 135 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 26 | 140 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 31 | 153 |
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Workout Graph
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