Clifford Scott 1x5:00/1:00r row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
134
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 6:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
December 26, 2019 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 134 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 134 |
| r14m |
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Workout Graph
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