Clifford Scott 20:00 row
3,985m
Meters
20:00.0
Time
2:30.5
Pace
222
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 116 |
November 13, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,985m | 2:30.5 | 103 | 652 | 19 | 135 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 16 | 123 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 18 | 135 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 18 | 143 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 25 | 147 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.