Clifford Scott 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
297
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 122 |
September 19, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 28 | 143 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 32 | 138 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 27 | 135 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 27 | 142 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 | 145 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.