Clifford Scott 3:39 row
877m
Meters
3:39.3
Time
2:05.0
Pace
53
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 13, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 877m | 2:05.0 | 179 | 916 | 28 | 142 |
| 4:57.6 | 1,190m | 2:05.0 | 179 | 916 | 28 | 141 |
| 6:31.6 | -790m | 59:00.5 | -1662 | -5421 | 29 | 133 |
| 7:18.6 | -200m | 58:1.8.6 | -216 | -443 | 29 | 122 |
| 8:55.6 | 600m | 1:20.8 | 663 | 2580 | 28 | 143 |
| 9:45.0 | -400m | 58:57.4.8 | -1486 | -4816 | 28 | 138 |
| 11:24.2 | 790m | 1:02.7 | 1414 | 5167 | 27 | 146 |
| 12:13.5 | -590m | 59:17.4.8 | -4799 | -16218 | 28 | 149 |
| 13:03.8 | 200m | 2:05.7 | 176 | 905 | 30 | 149 |
| 13:26.0 | 77m | 2:24.1 | 117 | 702 | 22 | 151 |
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Workout Graph
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