Clifford Scott 4:57 row
1,190m
Meters
4:57.6
Time
2:05.0
Pace
77
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 111 |
February 13, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,190m | 2:05.0 | 179 | 916 | 28 | 141 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 29 | 133 |
| 3:11.0 | 400m | 2:01.2 | 196 | 975 | 28 | 143 |
| 4:50.2 | 390m | 2:07.1 | 170 | 885 | 27 | 146 |
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