Clifford Scott 2x750m/2:00r row
1,500m
Meters
8:10.8
Time
2:43.6
Pace
87
Calories
121
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 12:10.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 112 |
January 29, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,500m | 2:43.6 | 80 | 575 | 18 | 121 |
| 3:29.1 | 750m | 2:19.4 | 129 | 744 | 18 | 117 |
| 4:41.7 | 750m | 3:07.8 | 53 | 481 | 17 | 124 |
| r62m |
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Workout Graph
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