Clifford Scott 7:22 row
1,459m
Meters
7:22.2
Time
2:31.5
Pace
79
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 24, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,459m | 2:31.5 | 101 | 646 | 24 | 124 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 117 |
| 7:22.0 | 497m | 2:22.8 | 120 | 713 | 24 | 130 |
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Workout Graph
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