Clifford Scott 6x1:20/0:40r row
1,969m
Meters
8:00.0
Time
2:01.8
Pace
126
Calories
111
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,350m |
| Overall Time | 12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 127 |
February 07, 2020 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 28 | 111 |
| 1:20.0 | 328m | 2:01.9 | 193 | 964 | 29 | 103 |
| 1:20.0 | 328m | 2:01.9 | 193 | 964 | 27 | 111 |
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 28 | 108 |
| 1:20.0 | 327m | 2:02.3 | 191 | 958 | 29 | 118 |
| 1:20.0 | 327m | 2:02.3 | 191 | 958 | 28 | 112 |
| 1:20.0 | 328m | 2:01.9 | 193 | 964 | 28 | 112 |
| r381m |
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Workout Graph
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