Clifford Scott 1x500m/1:00r row

500m

Meters

1:56.6

Time

1:56.6

Pace

34

Calories

146

Heart Rate

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:56.6
Average Watts221
Calories Per Hour1059
Stroke Rate32
Stroke Count64
Drag Factor114

February 07, 2020 09:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 32 146
1:56.6 500m 1:56.6 221 1059 32 146
r20m

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Workout Graph

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