Clifford Scott 21:48 row
4,672m
Meters
21:48.2
Time
2:20.0
Pace
268
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 108 |
March 04, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 4,672m | 2:20.0 | 128 | 738 | 26 | 131 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 101 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 119 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 137 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 146 |
| 21:48.0 | 403m | 2:13.9 | 145 | 800 | 31 | 151 |
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Workout Graph
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