Clifford Scott 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 118 |
December 26, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 37 | 143 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 | 124 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 37 | 135 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 36 | 150 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 38 | 151 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 38 | 155 |
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Workout Graph
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