Clifford Scott 10:07 row
1,597m
Meters
10:07.0
Time
3:10.0
Pace
78
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 89 |
December 24, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,597m | 3:10.0 | 51 | 475 | 18 | 105 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 | 97 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 21 | 109 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 110 |
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