Clifford Scott 11:02 row
1,792m
Meters
11:02.9
Time
3:04.9
Pace
89
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 89 |
December 23, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 1,792m | 3:04.9 | 55 | 490 | 20 | 102 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 99 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 20 | 104 |
| 11:02.0 | 190m | 2:43.1 | 81 | 577 | 20 | 104 |
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