Clifford Scott 21:00 row
3,921m
Meters
21:00.0
Time
2:40.6
Pace
209
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 88 |
December 21, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,921m | 2:40.6 | 84 | 590 | 19 | 122 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 116 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 118 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 125 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 16 | 127 |
| 21:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.