Clifford Scott 14:01 row
2,251m
Meters
14:01.0
Time
3:06.8
Pace
112
Calories
106
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 18 |
Stroke Count | 255 |
Drag Factor | 88 |
December 21, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:01.0 | 2,251m | 3:06.8 | 54 | 484 | 18 | 106 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 104 |
10:00.0 | 752m | 3:19.4 | 44 | 451 | 21 | 104 |
14:01.0 | 673m | 2:59.0 | 61 | 509 | 15 | 110 |
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Workout Graph
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