Clifford Scott 10:12 row
1,676m
Meters
10:12.7
Time
3:02.7
Pace
83
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 120 |
December 18, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 1,676m | 3:02.7 | 57 | 497 | 15 | 100 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 96 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 106 |
| 10:12.0 | 31m | 3:13.5 | 48 | 466 | 9 | 98 |
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