Clifford Scott 11:06 row
1,894m
Meters
11:06.3
Time
2:55.8
Pace
95
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 107 |
December 16, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 1,894m | 2:55.8 | 64 | 521 | 19 | 119 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 109 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 124 |
| 11:06.0 | 213m | 2:34.9 | 94 | 623 | 19 | 125 |
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