Clifford Scott 19:00 row
3,622m
Meters
19:00.0
Time
2:37.3
Pace
195
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 322 |
| Drag Factor | 161 |
December 14, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,622m | 2:37.3 | 90 | 609 | 17 | 118 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 16 | 111 |
| 8:00.0 | 739m | 2:42.3 | 82 | 581 | 16 | 117 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 18 | 115 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 17 | 121 |
| 19:00.0 | 615m | 2:26.3 | 112 | 684 | 18 | 128 |
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Workout Graph
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