Clifford Scott 8:54 row
1,422m
Meters
8:54.8
Time
3:08.0
Pace
70
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 227 |
December 14, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 1,422m | 3:08.0 | 53 | 481 | 19 | 99 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 92 |
| 8:54.0 | 633m | 3:04.8 | 55 | 490 | 17 | 105 |
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Workout Graph
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