Clifford Scott 5015m row
5,015m
Meters
24:10.8
Time
2:24.6
Pace
280
Calories
77
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 25 |
Stroke Count | 592 |
Drag Factor | 117 |
December 12, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:10.8 | 5,015m | 2:24.6 | 116 | 698 | 25 | 77 |
9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 24 | 114 |
9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 24 | 119 |
4:46.8 | 5,015m | 2:21.2 | 124 | 727 | 26 | 122 |
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Workout Graph
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