Clifford Scott 14:22 row
2,494m
Meters
14:22.3
Time
2:52.8
Pace
128
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 136 |
December 11, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.3 | 2,494m | 2:52.8 | 68 | 533 | 19 | 109 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 105 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 18 | 103 |
| 14:22.0 | 851m | 2:33.9 | 96 | 630 | 22 | 118 |
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