Clifford Scott 12:22 row
2,284m
Meters
12:22.5
Time
2:42.5
Pace
119
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 119 |
December 04, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 2,284m | 2:42.5 | 81 | 580 | 20 | 121 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 104 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 133 |
| 12:22.0 | 478m | 2:28.5 | 107 | 667 | 21 | 125 |
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