Clifford Scott 7:15 row
1,251m
Meters
7:15.2
Time
2:53.9
Pace
63
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 89 |
December 02, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,251m | 2:53.9 | 67 | 528 | 20 | 107 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 111 |
| 7:15.0 | 369m | 3:02.9 | 57 | 496 | 16 | 102 |
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Workout Graph
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