Clifford Scott 1x9:00/4:00r row
1,818m
Meters
9:00.0
Time
2:28.5
Pace
100
Calories
135
Heart Rate
| Rest Distance | 903m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,721m |
| Overall Time | 13:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 120 |
December 02, 2020 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,818m | 2:28.5 | 107 | 667 | 17 | 135 |
| 9:00.0 | 1,818m | 2:28.5 | 107 | 667 | 17 | 135 |
| r903m |
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Workout Graph
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