Clifford Scott 11:03 row
2,024m
Meters
11:03.8
Time
2:43.9
Pace
104
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 117 |
December 02, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,024m | 2:43.9 | 79 | 573 | 17 | 122 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 114 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 130 |
| 11:03.0 | 208m | 2:31.4 | 101 | 646 | 15 | 123 |
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