Clifford Scott 7:30 row
1,419m
Meters
7:30.7
Time
2:38.8
Pace
74
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 121 |
November 24, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 1,419m | 2:38.8 | 87 | 600 | 24 | 114 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 112 |
| 7:30.0 | 482m | 2:35.6 | 93 | 619 | 25 | 116 |
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