Clifford Scott 19:59 row
3,872m
Meters
19:59.0
Time
2:34.8
Pace
207
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 89 |
November 21, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 3,872m | 2:34.8 | 94 | 624 | 25 | 119 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 105 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 114 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 123 |
| 19:59.0 | 1,019m | 2:26.7 | 111 | 681 | 26 | 132 |
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Workout Graph
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