Clifford Scott 14:10 row
2,290m
Meters
14:10.2
Time
3:05.6
Pace
115
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 90 |
November 18, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 2,290m | 3:05.6 | 55 | 488 | 17 | 97 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 18 | 97 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 16 | 106 |
| 14:10.0 | 773m | 2:41.7 | 83 | 584 | 17 | 88 |
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