Clifford Scott 4:32 row

903m

Meters

4:32.3

Time

2:30.7

Pace

49

Calories

109

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate18
Stroke Count82
Drag Factor88

November 16, 2020 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 903m 2:30.7 102 651 18 109
4:32.0 903m 2:30.6 102 652 18 109

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Workout Graph

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