Clifford Scott 11:16 row
2,245m
Meters
11:16.3
Time
2:30.6
Pace
120
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 89 |
November 13, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,245m | 2:30.6 | 102 | 652 | 23 | 112 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 113 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 111 |
| 11:16.0 | 255m | 2:29.0 | 106 | 663 | 22 | 113 |
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