Clifford Scott 11:16 row
1,757m
Meters
11:16.3
Time
3:12.4
Pace
89
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 24 |
Stroke Count | 251 |
Drag Factor | 174 |
November 09, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:16.3 | 1,757m | 3:12.4 | 49 | 468 | 24 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
10:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
11:16.0 | 106m | 5:58.4 | 8 | 326 | 28 |
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Workout Graph
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