Clifford Scott 10:13 row
1,623m
Meters
10:13.6
Time
3:09.0
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 96 |
December 17, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 1,623m | 3:09.0 | 52 | 478 | 21 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:13.6 | 39m | 2:54.3 | 66 | 527 | 14 |
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Workout Graph
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